{"id":209917,"date":"2020-02-12T17:56:23","date_gmt":"2020-02-13T01:56:23","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=209917"},"modified":"2020-02-12T20:29:48","modified_gmt":"2020-02-13T04:29:48","slug":"philosophy-of-physiology","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/02\/12\/philosophy-of-physiology\/","title":{"rendered":"Philosophy of Physiology"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Something I haven\u00e2\u20ac\u2122t seen philosophers (besides Nietzsche) talk about: the philosophy of <strong>physiology<\/strong>. Let me make an attempt to construct my personal philosophers about physiology:<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What is physiology?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"595\" data-attachment-id=\"179622\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/screen-shot-2019-10-14-at-4-39-53-pm-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.39.53-PM-resized-scaled.jpg?fit=2626%2C1324&amp;ssl=1\" data-orig-size=\"2626,1324\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"back muscle flex\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.39.53-PM-resized-scaled.jpg?fit=2000%2C1008&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.39.53-PM-resized-2000x1008.jpg?resize=1180%2C595&#038;ssl=1\" alt=\"back muscle flex eric kim\" class=\"wp-image-179622\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.39.53-PM-resized-scaled.jpg?resize=2000%2C1008&amp;ssl=1 2000w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.39.53-PM-resized-scaled.jpg?resize=1000%2C504&amp;ssl=1 1000w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.39.53-PM-resized-scaled.jpg?resize=768%2C387&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.39.53-PM-resized-scaled.jpg?resize=920%2C464&amp;ssl=1 920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.39.53-PM-resized.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Simply put, physiology is anything that has to do with the human body. Nutrition, muscles, blood, sinews, bones, etc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why physiology?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1208\" data-attachment-id=\"54059\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2017\/06\/27\/why-i-have-such-a-big-ego\/img_0781-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_0781-1-scaled.jpg?fit=2000%2C3020&amp;ssl=1\" data-orig-size=\"2000,3020\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GR II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1493890236&quot;,&quot;copyright&quot;:&quot;ERIC KIM PHOTOGRAPHY&quot;,&quot;focal_length&quot;:&quot;18.3&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Eric Kim abs muscles\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Vietnam, 2017. Low bodyfat percentage  &lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_0781-1-scaled.jpg?fit=800%2C1208&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_0781-1.jpg?resize=800%2C1208&#038;ssl=1\" alt=\"Selfie. Hanoi, 2016\" class=\"wp-image-54059\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_0781-1-scaled.jpg?resize=800%2C1208&amp;ssl=1 800w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_0781-1-scaled.jpg?resize=768%2C1160&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_0781-1-scaled.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">There\u00e2\u20ac\u2122s too much faith in the mind, not enough faith in the body. In fact, most philosophers and thinkers have been anti-body\u00e2\u20ac\u201d thinking that the body was the source of evil vices (sins of the flesh), and the only road to salvation was through purity of mind-soul.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The wisdom of the body.<\/h2>\n\n\n\n<figure class=\"wp-block-gallery alignwide columns-1 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"786\" data-attachment-id=\"209919\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/12\/philosophy-of-physiology\/0ef59baa-9643-438a-a7d4-ebe0f2f1c50c\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/0EF59BAA-9643-438A-A7D4-EBE0F2F1C50C.jpeg?fit=1280%2C853&amp;ssl=1\" data-orig-size=\"1280,853\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0EF59BAA-9643-438A-A7D4-EBE0F2F1C50C\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/0EF59BAA-9643-438A-A7D4-EBE0F2F1C50C.jpeg?fit=1280%2C853&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/0EF59BAA-9643-438A-A7D4-EBE0F2F1C50C.jpeg?resize=1180%2C786&#038;ssl=1\" alt=\"\" data-id=\"209919\" data-full-url=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/0EF59BAA-9643-438A-A7D4-EBE0F2F1C50C.jpeg?fit=1280%2C853&amp;ssl=1\" data-link=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/12\/philosophy-of-physiology\/0ef59baa-9643-438a-a7d4-ebe0f2f1c50c\/\" class=\"wp-image-209919\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/0EF59BAA-9643-438A-A7D4-EBE0F2F1C50C.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/0EF59BAA-9643-438A-A7D4-EBE0F2F1C50C.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/0EF59BAA-9643-438A-A7D4-EBE0F2F1C50C.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"786\" data-attachment-id=\"209920\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/12\/philosophy-of-physiology\/3880ebb3-4b63-4844-8235-462db6324961\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/3880EBB3-4B63-4844-8235-462DB6324961.jpeg?fit=1280%2C853&amp;ssl=1\" data-orig-size=\"1280,853\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"3880EBB3-4B63-4844-8235-462DB6324961\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/3880EBB3-4B63-4844-8235-462DB6324961.jpeg?fit=1280%2C853&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/3880EBB3-4B63-4844-8235-462DB6324961.jpeg?resize=1180%2C786&#038;ssl=1\" alt=\"\" data-id=\"209920\" data-full-url=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/3880EBB3-4B63-4844-8235-462DB6324961.jpeg?fit=1280%2C853&amp;ssl=1\" data-link=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/12\/philosophy-of-physiology\/3880ebb3-4b63-4844-8235-462db6324961\/\" class=\"wp-image-209920\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/3880EBB3-4B63-4844-8235-462DB6324961.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/3880EBB3-4B63-4844-8235-462DB6324961.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/3880EBB3-4B63-4844-8235-462DB6324961.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"786\" data-attachment-id=\"209921\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/12\/philosophy-of-physiology\/90016a0b-12c0-4a45-8f0b-f63a57c2d611\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/90016A0B-12C0-4A45-8F0B-F63A57C2D611.jpeg?fit=1280%2C853&amp;ssl=1\" data-orig-size=\"1280,853\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"90016A0B-12C0-4A45-8F0B-F63A57C2D611\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/90016A0B-12C0-4A45-8F0B-F63A57C2D611.jpeg?fit=1280%2C853&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/90016A0B-12C0-4A45-8F0B-F63A57C2D611.jpeg?resize=1180%2C786&#038;ssl=1\" alt=\"\" data-id=\"209921\" data-full-url=\"https:\/\/i1.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/90016A0B-12C0-4A45-8F0B-F63A57C2D611.jpeg?fit=1280%2C853&amp;ssl=1\" data-link=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/12\/philosophy-of-physiology\/90016a0b-12c0-4a45-8f0b-f63a57c2d611\/\" class=\"wp-image-209921\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/90016A0B-12C0-4A45-8F0B-F63A57C2D611.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/90016A0B-12C0-4A45-8F0B-F63A57C2D611.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/90016A0B-12C0-4A45-8F0B-F63A57C2D611.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I believe there is great wisdom in the body. In fact, what is \u00e2\u20ac\u0153wisdom\u00e2\u20ac\u009d anyways?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Wisdom as what brings you physiological thriving and maximal wellness.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Consider, there is probably 1000x more wisdom in our stomach (and gut) than our brain. Consider how a stomachache, or food poisoning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Follow your gut<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"786\" data-attachment-id=\"209748\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/b7a14981-cf0b-4f9a-ad26-ff7e8d94a3f4\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/B7A14981-CF0B-4F9A-AD26-FF7E8D94A3F4.jpeg?fit=1280%2C853&amp;ssl=1\" data-orig-size=\"1280,853\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"B7A14981-CF0B-4F9A-AD26-FF7E8D94A3F4\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Medium-rare piranha, my favorite cut of meat (Fogo de Chau)&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/B7A14981-CF0B-4F9A-AD26-FF7E8D94A3F4.jpeg?fit=1280%2C853&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/B7A14981-CF0B-4F9A-AD26-FF7E8D94A3F4.jpeg?resize=1180%2C786&#038;ssl=1\" alt=\"Medium-rare piranha, my favorite cut of meat (Fogo de Chau)\" class=\"wp-image-209748\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/B7A14981-CF0B-4F9A-AD26-FF7E8D94A3F4.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/B7A14981-CF0B-4F9A-AD26-FF7E8D94A3F4.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/B7A14981-CF0B-4F9A-AD26-FF7E8D94A3F4.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><figcaption>Medium-rare piranha, my favorite cut of meat (Fogo de Chau)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You know the saying &#8216;follow your gut&#8217;? It seems like it rings quite true. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I remember as a student, when taking a multiple choice test, whenever I followed my gut, I usually got the answer right. But when I followed my &#8216;brain&#8217; and &#8216;rational mind&#8217;, I often got the answer wrong.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What should you and shouldn&#8217;t you eat?<\/h2>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"788\" data-attachment-id=\"209868\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/5cb2ca33-1861-4344-bf16-9fd1e0d32794\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/5CB2CA33-1861-4344-BF16-9FD1E0D32794-scaled.jpeg?fit=2560%2C1710&amp;ssl=1\" data-orig-size=\"2560,1710\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1574634756&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5CB2CA33-1861-4344-BF16-9FD1E0D32794\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Crockpot bone marrow and ground beef in the oven.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/5CB2CA33-1861-4344-BF16-9FD1E0D32794-scaled.jpeg?fit=2560%2C1710&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/5CB2CA33-1861-4344-BF16-9FD1E0D32794-scaled.jpeg?resize=1180%2C788&#038;ssl=1\" alt=\"Crockpot bone marrow and ground beef in the oven.\" class=\"wp-image-209868\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/5CB2CA33-1861-4344-BF16-9FD1E0D32794-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/5CB2CA33-1861-4344-BF16-9FD1E0D32794-scaled.jpeg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/5CB2CA33-1861-4344-BF16-9FD1E0D32794-scaled.jpeg?resize=1536%2C1026&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/5CB2CA33-1861-4344-BF16-9FD1E0D32794-scaled.jpeg?resize=2048%2C1368&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/5CB2CA33-1861-4344-BF16-9FD1E0D32794-scaled.jpeg?resize=720%2C481&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/5CB2CA33-1861-4344-BF16-9FD1E0D32794-scaled.jpeg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><figcaption>Crockpot bone marrow and ground beef in the oven.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Everyone&#8217;s stomach is different. Everyone has a different &#8216;microbiome&#8217; and so forth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, as an East-Asian man, I cannot tolerate lactose or milk products well, whereas my Germanic-Northern-European friends can. There are certainly <em>some<\/em> genetic differences in terms of certain food tolerances. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Another thing: I have very low tolerance to alcohol. I get hangovers easily, and drunk quite easily. Also after drinking a bit of alcohol, I get &#8216;asian glow&#8217; (I turn quite red), whereas my Irish-Germanic friends (or European\/Mediterranean friends) can tolerate alcohol very well.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Yes, everyone is different.<\/h2>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"787\" data-attachment-id=\"209869\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/57622d91-3269-4a9e-bdea-38f00a74a06b\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/57622D91-3269-4A9E-BDEA-38F00A74A06B-scaled.jpeg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;RICOH GR III&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1573990650&quot;,&quot;copyright&quot;:&quot;ERIC KIM&quot;,&quot;focal_length&quot;:&quot;18.3&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"57622D91-3269-4A9E-BDEA-38F00A74A06B\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;I love Indian food, but cannot tolerate coconut milk in too high doses, whereas my South-Asian and Southeast Asian friends can quite easily.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/57622D91-3269-4A9E-BDEA-38F00A74A06B-scaled.jpeg?fit=2560%2C1707&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/57622D91-3269-4A9E-BDEA-38F00A74A06B-scaled.jpeg?resize=1180%2C787&#038;ssl=1\" alt=\"I love Indian food, but cannot tolerate coconut milk in too high doses, whereas my South-Asian and Southeast Asian friends can quite easily.\" class=\"wp-image-209869\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/57622D91-3269-4A9E-BDEA-38F00A74A06B-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/57622D91-3269-4A9E-BDEA-38F00A74A06B-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/57622D91-3269-4A9E-BDEA-38F00A74A06B-scaled.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/57622D91-3269-4A9E-BDEA-38F00A74A06B-scaled.jpeg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/57622D91-3269-4A9E-BDEA-38F00A74A06B-scaled.jpeg?resize=720%2C480&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/57622D91-3269-4A9E-BDEA-38F00A74A06B-scaled.jpeg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><figcaption>I love Indian food, but cannot tolerate coconut milk in too high doses, whereas my South-Asian and Southeast Asian friends can quite easily.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Therefore it seems that you need to experiment a lot in terms of discovering the ideal foods and drinks for yourself. Also, there are sex differences&#8211; generally I heard that men can tolerate fasting (a little bit better) than women can. Perhaps this has to do with ovulation and birth (if a woman fasts too much, they become infertile, because perhaps their bodily hormones signal that there might not be enough food for the future baby-fetus). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anyways, the ultimate point I want to make is this:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Everyone&#8217;s bodily physiology is different, and your goal is to discover the best diet\/nutrition\/climate\/lifestyle\/exercise regiment for yourself.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Why is physiology moralized?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"885\" data-attachment-id=\"196050\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/59328a9f-d76b-471e-8484-a561e1a96fe2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/59328A9F-D76B-471E-8484-A561E1A96FE2-scaled.jpeg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 11 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1572620310&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.71&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.0056818181818182&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"selfie iPhone pro silhouette\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/59328A9F-D76B-471E-8484-A561E1A96FE2-scaled.jpeg?fit=3000%2C2250&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/59328A9F-D76B-471E-8484-A561E1A96FE2-3000x2250.jpeg?resize=1180%2C885&#038;ssl=1\" alt=\"selfie iPhone pro silhouette\" class=\"wp-image-196050\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/59328A9F-D76B-471E-8484-A561E1A96FE2-scaled.jpeg?resize=3000%2C2250&amp;ssl=1 3000w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/59328A9F-D76B-471E-8484-A561E1A96FE2-scaled.jpeg?resize=2000%2C1500&amp;ssl=1 2000w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/59328A9F-D76B-471E-8484-A561E1A96FE2-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/59328A9F-D76B-471E-8484-A561E1A96FE2-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/59328A9F-D76B-471E-8484-A561E1A96FE2-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/59328A9F-D76B-471E-8484-A561E1A96FE2-scaled.jpeg?resize=920%2C690&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This is what I find interesting \u00e2\u20ac\u201d so much of physiology is moralized. For example, gluttony is seen as a sin. People with a higher bodyfat percentage are generally seen as more lazy, greedy, weak-willed, and less competent. However people who are more muscular, lower bodyfat percentage, are seen as more intelligent, industrious, hard working, and so forth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why is this? My theory:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>If you look physically superior, you\u00e2\u20ac\u2122re seen as more useful to the local community \u00e2\u20ac\u201d to fight, defend, hunt, and procure resources.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">However if you have a worse body physique, you might be seen as a burden on the community. Others might fear that you won\u00e2\u20ac\u2122t pull your weight, you will eat more than your \u00e2\u20ac\u0153fair share\u00e2\u20ac\u009d, and that you won\u00e2\u20ac\u2122t work hard for behalf of the community.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Therefore your body isn\u00e2\u20ac\u2122t seen as your body \u00e2\u20ac\u201d your body is seen as belonging to the community and tribe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why focus on your body?<\/h2>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"787\" data-attachment-id=\"195691\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/0fe6fc3e-8c28-4b80-875e-e25039773e7c\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/0FE6FC3E-8C28-4B80-875E-E25039773E7C-scaled.jpeg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"selfie Eric kim muscle chest abs\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/0FE6FC3E-8C28-4B80-875E-E25039773E7C-scaled.jpeg?fit=2560%2C1707&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/0FE6FC3E-8C28-4B80-875E-E25039773E7C-scaled.jpeg?resize=1180%2C787&#038;ssl=1\" alt=\"Selfie body muscle chest\" class=\"wp-image-195691\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/0FE6FC3E-8C28-4B80-875E-E25039773E7C-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/0FE6FC3E-8C28-4B80-875E-E25039773E7C-scaled.jpeg?resize=2000%2C1333&amp;ssl=1 2000w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/0FE6FC3E-8C28-4B80-875E-E25039773E7C-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/0FE6FC3E-8C28-4B80-875E-E25039773E7C-scaled.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/0FE6FC3E-8C28-4B80-875E-E25039773E7C-scaled.jpeg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/0FE6FC3E-8C28-4B80-875E-E25039773E7C-scaled.jpeg?resize=920%2C613&amp;ssl=1 920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/0FE6FC3E-8C28-4B80-875E-E25039773E7C-scaled.jpeg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The source of all your wisdom, knowledge, and life originates from your body. Your \u00e2\u20ac\u0153soul\u00e2\u20ac\u009d is your body. Once your body dies, so does your soul.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What has held back the progress of philosophy, and philosophy of the body? The notion of an immortal soul that will exist after you die.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once we accept the notion of a mortal soul, then philosophy starts to get really interesting, fun, exciting, challenging, and dangerous!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Something I haven\u00e2\u20ac\u2122t seen philosophers (besides Nietzsche) talk about: the philosophy of physiology. Let me make an attempt to construct my personal philosophers about physiology:<\/p>\n","protected":false},"author":1,"featured_media":179622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-209917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.39.53-PM-resized-scaled.jpg?fit=2626%2C1324&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/209917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=209917"}],"version-history":[{"count":13,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/209917\/revisions"}],"predecessor-version":[{"id":209938,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/209917\/revisions\/209938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/179622"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=209917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=209917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=209917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}