{"id":202349,"date":"2020-01-13T14:10:14","date_gmt":"2020-01-13T22:10:14","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=202349"},"modified":"2020-01-13T14:37:40","modified_gmt":"2020-01-13T22:37:40","slug":"maximize-your-physical-vigor","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/01\/13\/maximize-your-physical-vigor\/","title":{"rendered":"Maximize Your Physical Vigor"},"content":{"rendered":"\n

When do you feel maximal physical vigor\u00e2\u20ac\u00a6 And when?<\/p>\n\n\n\n\n\n\n\n

Optimize your life, lifestyle, environment, work, flow, according to this:<\/p>\n\n\n\n

Avoid places, things, people, food, and drink which drains your physical vigor.<\/p><\/blockquote>\n\n\n\n

And: optimize to maximize your feeling of power and physical vigor!<\/p>\n\n\n\n

Diet <\/h2>\n\n\n\n

Avoid simple carbs, sugar, and getting suckered by “supplements”.<\/p>\n\n\n\n

The ideal diet as a strengthening one: more meat. <\/p>\n\n\n\n

\"\"
Beef cheek<\/figcaption><\/figure>\n\n\n\n

Places <\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Coffee shops with ample natural light, and preferably with some sort of plant life. <\/p>\n\n\n\n

More vigor when on the streets than inside the mall or enclosed indoor places. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Media which maximizes your vigor <\/h2>\n\n\n\n

Listen to music and read books which put movement into your leg muscles! Stand, walk, and move as much as possible. Sit as little as possible. <\/p>\n\n\n\n

Physical culture <\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Delight in physical activity: weight lifting, bodyweight challenging exercises, and walking long distances. <\/p>\n\n\n\n

Beauty as invigorating <\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Beautiful people who invigorate you. For me this is Cindy, who I consider the most beautiful woman in the world. <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Street photography as optimal for physical vigor <\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

To walk, shoot, explore. Humans will always be the most interesting artistic subject matter. <\/p>\n\n\n\n

\"Havana,<\/figure><\/div>
\"Havana,<\/figure>
\"\"<\/figure><\/div><\/div>
\"\"<\/figure><\/div>
\"\"<\/figure><\/div><\/div>
\"\"<\/figure><\/div>
\"\"<\/figure><\/div>
\"\"<\/figure><\/div>
\"\"<\/figure><\/div><\/div><\/div><\/div>\n\n\n\n

Street photography: a more interesting life! <\/p>\n\n\n\n

ERIC<\/p>\n","protected":false},"excerpt":{"rendered":"

When do you feel maximal physical vigor\u00e2\u20ac\u00a6 And when?<\/p>\n","protected":false},"author":1,"featured_media":202082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-202349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/01\/eric-kim-portrait-mexico-city-by-cindy-2-scaled.jpg?fit=2560%2C1707&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/202349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=202349"}],"version-history":[{"count":16,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/202349\/revisions"}],"predecessor-version":[{"id":202367,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/202349\/revisions\/202367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/202082"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=202349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=202349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=202349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}