To become more artistically and mentally fit, first focus on becoming physically fit.<\/p><\/blockquote>\n\n\n\n\n\n\n\n
Art creation requires strong muscles <\/h2>\n\n\n\n![\"\"](\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/9B941C61-E9E4-4483-9E1D-5AE79EFE6E07.jpeg?resize=1180%2C2109&ssl=1\")
<\/figure><\/li>![\"\"](\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/9D8F57A2-269C-4F65-A4D7-74BE25F8691D.jpeg?resize=1180%2C2109&ssl=1\")
<\/figure><\/li><\/ul>\n\n\n\nConsider: if you\u00e2\u20ac\u2122re a painter, you require strong arms. As a photographer, you require strong legs and stamina. <\/p>\n\n\n\n![\"\"](\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/099B53F8-5785-4D2B-9AC5-C30EE3238AF9.jpeg?resize=1180%2C2109&ssl=1\")
<\/figure>\n\n\n\nArt creation and human metabolism <\/h2>\n\n\n\n![\"\"](\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/E66B1309-1584-4588-8876-392435490569.jpeg?resize=1180%2C1573&ssl=1\")
<\/figure>\n\n\n\nIn order to create art and have sustained strength and focus, you need a strong human metabolism. How to improve our human metabolism? More muscle mass, less body fat. <\/p>\n\n\n\n![\"Back](\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.40.44-PM-resized-2000x1009.jpg?resize=1180%2C595&ssl=1\")
<\/figure>\n\n\n\nFor example I\u00e2\u20ac\u2122ve done a recent self experimentation which involves intermittent fasting, ketogenic diet<\/a>, and putting on more muscle mass (while lowering bodyfat percentage), and abstinence from sugars and carbs:<\/p>\n\n\n\nI\u00e2\u20ac\u2122ve become more confident, productive, prolific, focused, and powerful as an artist, writer, photographer and creator. <\/p><\/blockquote>\n\n\n\n
Therefore as a simple idea\u00e2\u20ac\u201d if your goal is to improve yourself as an artist, seek to:<\/p>\n\n\n\n
- Master your metabolism<\/a> <\/li>
- Experiment with ketogenic diet<\/a> and intermittent fasting<\/a> <\/li>
- Abstain from sugar and carbs <\/li>
- Lift weights (powerlifting<\/a>)<\/li>
- Sleep a ton (8-12 hours a night)\u00e2\u20ac\u201d prioritize this above all.<\/li><\/ol>\n\n\n\n
![\"\"](\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/E8DDF8BE-3DE7-4560-8180-DF13EC8CC72C.jpeg?resize=1180%2C1862&ssl=1\")
<\/figure><\/li>![\"\"](\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/A15F1786-017F-4BB0-A642-2E20367C6197.jpeg?resize=1180%2C1862&ssl=1\")
<\/figure><\/li><\/ul>\n\n\n\nI can guarantee this will improve your metabolism, focus, power, and art creation.
ERIC<\/p>\n","protected":false},"excerpt":{"rendered":"
Theory: To become more artistically and mentally fit, first focus on becoming physically fit.<\/p>\n","protected":false},"author":1,"featured_media":179629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-179422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.40.59-PM-resized-scaled.jpg?fit=2646%2C1298&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/179422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=179422"}],"version-history":[{"count":13,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/179422\/revisions"}],"predecessor-version":[{"id":179644,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/179422\/revisions\/179644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/179629"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=179422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=179422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=179422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure><\/li><\/figure><\/li><\/ul>\n\n\n\nConsider: if you\u00e2\u20ac\u2122re a painter, you require strong arms. As a photographer, you require strong legs and stamina. <\/p>\n\n\n\n In order to create art and have sustained strength and focus, you need a strong human metabolism. How to improve our human metabolism? More muscle mass, less body fat. <\/p>\n\n\n\n For example I\u00e2\u20ac\u2122ve done a recent self experimentation which involves intermittent fasting, ketogenic diet<\/a>, and putting on more muscle mass (while lowering bodyfat percentage), and abstinence from sugars and carbs:<\/p>\n\n\n\n I\u00e2\u20ac\u2122ve become more confident, productive, prolific, focused, and powerful as an artist, writer, photographer and creator. <\/p><\/blockquote>\n\n\n\n Therefore as a simple idea\u00e2\u20ac\u201d if your goal is to improve yourself as an artist, seek to:<\/p>\n\n\n\n I can guarantee this will improve your metabolism, focus, power, and art creation. Theory: To become more artistically and mentally fit, first focus on becoming physically fit.<\/p>\n","protected":false},"author":1,"featured_media":179629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-179422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-14-at-4.40.59-PM-resized-scaled.jpg?fit=2646%2C1298&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/179422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=179422"}],"version-history":[{"count":13,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/179422\/revisions"}],"predecessor-version":[{"id":179644,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/179422\/revisions\/179644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/179629"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=179422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=179422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=179422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/figure>\n\n\n\nArt creation and human metabolism <\/h2>\n\n\n\n
<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure><\/li><\/figure><\/li><\/ul>\n\n\n\n
ERIC<\/p>\n","protected":false},"excerpt":{"rendered":"