{"id":196399,"date":"2019-12-12T17:33:12","date_gmt":"2019-12-13T01:33:12","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?page_id=196399"},"modified":"2021-01-23T18:57:20","modified_gmt":"2021-01-23T23:57:20","slug":"powerlifting","status":"publish","type":"page","link":"https:\/\/erickimphotography.com\/blog\/powerlifting\/","title":{"rendered":"Powerlifting"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-videopress wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/ieN1FG0s?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n<ul>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2021\/01\/23\/eric-kim-475-pound-sumo-deadlift-one-rep-max\/\">ERIC KIM 475 POUND SUMO DEADLIFT \/\/ ONE REP MAX<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/12\/23\/why-i-like-failing-one-rep-max-attempts-at-the-gym\/\">Why I Like Failing One Rep Max Attempts at the Gym<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/11\/18\/how-i-squat\/\">HOW I SQUAT<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/11\/11\/dumbbell-one-arm-shoulder-press\/\">DUMBBELL ONE ARM SHOULDER PRESS<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/11\/08\/how-to-floor-bench-press\/\">How to Floor Bench Press<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/11\/06\/powerlifting-for-happiness\/\">Powerlifting for Happiness<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/11\/04\/how-to-one-rep-max-dumbbell-press\/\">How to One Rep Max Dumbbell Press<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/11\/02\/how-to-one-rep-max-powerlifting\/\">How to One Rep Max Powerlifting<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/10\/31\/how-to-do-a-floor-bench-press\/\">How to Do a Floor Bench Press<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/10\/30\/in-praise-of-heavy-dumbbell-press\/\">In Praise of Heavy Dumbbell Press<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/10\/30\/bench-press-gym\/\">BENCH PRESS GYM<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/10\/29\/how-to-squat\/\">How to Squat<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/10\/28\/sumo-deadlift-gym\/\">SUMO DEADLIFT GYM<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2019\/10\/07\/powerlifting-while-fasting\/\">Powerlifting while Fasting<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2019\/06\/06\/the-zen-of-powerlifting\/\">The Zen of Powerlifting<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2019\/12\/12\/the-empowering-feeling-of-failure\/\">The Empowering Feeling of Failure<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2019\/12\/12\/recovery-vs-augmentation\/\">Recovery vs Augmentation<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2018\/08\/16\/why-photographers-should-deadlift\/\">Why Photographers Should Deadlift<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/deadlift\/\">How to Deadlift 405+ Pounds<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>ERIC KIM 475 POUND SUMO DEADLIFT \/\/ ONE REP MAX Why I Like Failing One Rep Max Attempts at the Gym HOW I SQUAT DUMBBELL ONE ARM SHOULDER PRESS How to Floor Bench Press \u2026<\/p>\n","protected":false},"author":1,"featured_media":283358,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","footnotes":""},"class_list":["post-196399","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/pages\/196399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=196399"}],"version-history":[{"count":16,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/pages\/196399\/revisions"}],"predecessor-version":[{"id":298296,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/pages\/196399\/revisions\/298296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/283358"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=196399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}