The goal; maximize your muscular strength, your muscular sense of well-being, and the feeling of the ‘pump’ in your muscles growing!
The feeling of growth or the personal *perception* of growth is what brings us great pleasure!
The goal; maximize your muscular strength, your muscular sense of well-being, and the feeling of the ‘pump’ in your muscles growing!
The feeling of growth or the personal *perception* of growth is what brings us great pleasure!