Perhaps the reason why I love one rep max lifting so much is how it gets my adrenaline up. An interesting superficial difference I’ve discovered is that the adrenaline level that I get with the atlas lift feels like it is 500%, whereas the adrenaline I feel with rack pulls only feels like 80%.

Something I am curious about, can I increase the frequency in which I do my atlas lift, without any detriment?

Or, are there any other lifts which I could do which gets my adrenaline sufficiently up that high as well?

Perhaps the reason why I also love street photography so much is the adrenaline rush. Photography or art or activities which don’t get your adrenaline up at boring?

Perhaps that is why with media, music, and films, I only like things which get my adrenaline off. For example, the movie 300 or John Wick, or listening to hard-core hip-hop music from Jay Z or Kanye West.

Maybe for us creators, we should also create things which cut the adrenaline of others up? Thus my hypelifting series.