The good thing:
Currently it seems that the sticking point for my rack pull isn’t my muscular strength, but my grip strength and gripping technique.
HYPELIFTING ONE REP MAX STYLE UNORTHODOX APPROACH
7 PLATE RACK PULL ATTEMPT ERIC KIM BEAST MODE
The good thing:
Currently it seems that the sticking point for my rack pull isn’t my muscular strength, but my grip strength and gripping technique.
HYPELIFTING ONE REP MAX STYLE UNORTHODOX APPROACH