People’s actions will truly reveal what they believe in.

For example, let us say that you love your mom, and care for her physical health and well-being. The best way to reveal your preference and your true belief is to actually take her to the gym every single day, and teach her how to lift.

For example, my mom is visiting me for a month from South Korea, and I’ve been taking her to the gym every single day, teaching her to rack pull, and also do the squat hold. She also is there a witnessed me do my epic new six plate and a 35 squat hold.